
Compassionate care during life’s ebbs and flows.
Therapy that is focused on helping to find meaning and resiliency to life’s challenges.
Now Accepting New Clients – Let's Make Space for You
You’re juggling so much—kids, career, home, relationships—and on the outside, it looks like you have it all together. But on the inside, it can feel like you’re barely holding it together. The constant pressure to do everything perfectly is exhausting. You’re overwhelmed, anxious, maybe even experiencing panic—yet somehow still feeling lonely or unseen. You’re the one everyone counts on, but who supports you?
I work with high-achieving moms who are burned out from trying to be everything to everyone. Together, we’ll create a space that’s just for you—where you can breathe, feel heard, and be real without fear of judgment. We’ll talk about what’s really going on beneath the surface: the self-doubt, the guilt, the never-ending to-do list, and the way you’ve learned to put your own needs last.
Through gentle, honest conversations, we’ll make sense of how your past experiences and expectations have shaped the way you move through the world today. Then, we’ll work on shifting those patterns—building new beliefs that help you feel more grounded, confident, and connected to yourself again.
You don’t have to do this alone. If you're ready to feel more like you again—not just the version of you that takes care of everyone else—let’s talk.
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and remote options
Our office is conveniently located in Chanhassen, MN. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Services
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Therapy for Teens
Tailored approaches to concerns related to anxiety, depression, identity development, and social relationships that prioritize building resilience to life’s struggles. New group therapy opportunities available!
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Therapy for Caregivers
Building confidence in your new role as well as learning strategies to assist in processing the intense emotional challenges parenthood can bring.
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Psychological Assessment
Wondering if your frequent difficulties with completing tasks, forgetfulness, or constant need to fidget could be related to ADHD? An assessment specifically designed to target these symptoms could help!
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Supervision and Training
Opportunities for clinical supervision for LPC/LPCC and LP licensure as well as practicum training and postdoctoral fellowships!