Compassionate care during life’s ebbs and flows.
Therapy that is focused on helping to find meaning and resiliency to life’s challenges.
Our approach
For whatever is bringing you to therapy, I will foster a safe and open space that provides support and validation while being a non-judgmental witness to your personal story. Working collaboratively with you, we will create and work towards therapeutic goals through the exploration of past and current experiences and how they have built beliefs, making connections from past and present. As we explore these connections, we will work to identify how they create negative or unrealistic beliefs, while instilling more helpful and positive ones that can lead to greater overall wellbeing and a more positive sense of self.
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and remote options
Our office is conveniently located in Chanhassen, MN. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Now welcoming Maya Alvarado to the practice!
Our services
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Therapy for Teens
Tailored approaches to concerns related to anxiety, depression, identity development, and social relationships that prioritize building resilience to life’s struggles. New group therapy opportunities available!
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Therapy for Caregivers
Building confidence in your new role as well as learning strategies to assist in processing the intense emotional challenges parenthood can bring.
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Psychological Assessment
Wondering if your frequent difficulties with completing tasks, forgetfulness, or constant need to fidget could be related to ADHD? An assessment specifically designed to target these symptoms could help!
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Supervision and Training
Opportunities for clinical supervision for LPC/LPCC and LP licensure as well as practicum training and postdoctoral fellowships!