Perinatal & postpartum therapy for women in Minnesota and via teletherapy across the U.S.

Let's Make Space for You

You might be expecting a baby, newly postpartum, or years into motherhood—and finding that something doesn’t feel the way you thought it would. You love your child deeply and feel overwhelmed, anxious, or disconnected from yourself. You may catch yourself thinking, “I should be enjoying this more,” while quietly wondering where you went.

Many of the women I work with feel like they’re just surviving day to day. The “Sunday scaries” turn into nighttime anxiety after baby arrives. Worry takes over the good moments. There’s pressure to do it all—be a good mom, a supportive partner, show up at work—without disappearing in the process. You might feel touched out, short-tempered, or resentful when asking for help feels harder than doing everything yourself.

I’m a licensed psychologist specializing in perinatal and postpartum mental health, supporting women through anxiety, depression, trauma, identity shifts, and relationship strain. Therapy with me is a place to slow down and let go of holding it all together. A space to feel seen, heard, and validated—without judgment or pressure to “fix” anything.

Motherhood is hard, and support matters. Let’s talk.

Request Appointment

A cozy living room with a large window, a leather sofa with striped and textured pillows, a white armchair with a colorful pillow, a round side table with a lamp and potted plant, and a patterned rug on a dark carpet floor.

Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.

In-person and remote options

I am a licensed psychologist in Minnesota (Chanhassen / Twin Cities) offering both in-person therapy and secure teletherapy nationwide — so you can access specialized perinatal mental health support no matter where you are.

Services

Perinatal & Postpartum Therapy

For pregnant women, new mothers and women beyond the first year who are experiencing anxiety, depression, stress, identity shifts or relationship/boundary concerns.
Therapy for Teens

Tailored approaches to concerns related to anxiety, depression, identity development, and social relationships that prioritize building resilience to life’s struggles. New group therapy opportunities available!
Psychological Assessment

Wondering if your frequent difficulties with completing tasks, forgetfulness, or constant need to fidget could be related to ADHD? An assessment specifically designed to target these symptoms could help!